Living into Vulnerability as a Performer and in Daily Life

Living into Vulnerability explores balancing openness and boundaries as performers and in daily life, helping you build authentic connections while protecting your emotional well-being and fostering growth.

Interested in this course? Email us at [email protected]

Course curriculum

1. 1. Understanding Vulnerability as Strength
1. 2. Creating a Safe Space for Yourself
1. 3. The Art of Timing and Selective Sharing
1. 4. Authenticity Without Oversharing
1. 5. Navigating Vulnerability in Performance
1. 6. Recognizing the Impact of Your Vulnerability on Others
1. 7. Boundaries as Self-Care
1. 8. The Importance of Emotional Regulation
1. 9. Vulnerability as a Tool for Connection
1. 10. Honoring Your Journey with Compassion

About this course

Free
10 lessons
0 hours of video content

Get started now

1. Understanding Vulnerability as Strength

2. Creating a Safe Space for Yourself

3. The Art of Timing and Selective Sharing

4. Authenticity Without Oversharing

5. Navigating Vulnerability in Performance

6. Recognizing the Impact of Your Vulnerability on Others

7. Boundaries as Self-Care

8. The Importance of Emotional Regulation

9. Vulnerability as a Tool for Connection

10. Honoring Your Journey with Compassion

About this course