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Products
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Coping with Rejection for Competitive Dancers and Athletes
CourseBuild resilience against rejection by understanding its nature, developing emotional resilience, and reframing setbacks as learning opportunities. Learn to set realistic goals and maintain supportive networks.
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Dealing with Bullying as a Teen or Adult
CourseNavigate bullying across online, social media, school, and work environments. Learn strategies for confronting bullies, seeking support, and protecting your mental health while maintaining self-respect and resilience.
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Understanding Your Learning Style and Adapting to Improve
CourseIdentify your learning style and adapt to others’ for growth. Use practical strategies to apply in life, particularly in learning choreography and embracing mistakes.